Published by CreateSpace Independent Publishing Platform on 2014-09-02
Buy on Amazon.com, Buy on Amazon.co.uk
Life Changes Quick is a true story that follows the author Johnny FD from living the ‘good life’ on the cheap to setting big goals and living the great life, getting in the best shape of his life, building a profitable location independent business, traveling like a boss, and even falling in love. He started with deciding to finally get in shape, once and for all. Find out how Johnny started with CrossFit, lost a ton of weight, and how it inspired him to finally start eating a truly Paleo Diet. But what happens next is a shift from being CrossFit obsessed to figuring out a way to be more Primal and follow the Bulletproof diet and finding the perfect balance of fitness and diet that would ultimately get him in the best shape of his life.
Johnny’s last book, 12 Weeks In Thailand is one of the reasons I’m currently here, living it up in Phuket. I flew out almost 12 months after reading it, so when I learned he was launching a new book, Life. Changes. Quick. I bought it as soon as it was out.
I read the book, cover to cover, in just one sitting. It’s only 126 pages long, so not quite Lord Of The Rings, but every page was gripping and inspiring. Documenting Johnny’s journey from living it up in Thailand with no money, no budget and no responsibilities, to creating his own business, losing weight and falling in love, very inspiring.
Starting out with no money, Johnny discovered Chiang Mai, the Punspace and Anton’s Drop Ship Lifestyle method and over the course of a year now generates around $5k in profit a month, easily enough to not just cover his cost of living in Chiang Mai, but to also save money for the future!
Johnny then discovered Crossfit, the paleo diet and bullet proof coffee and explains how combing these things can help you lose weight and also achieve visible abs of your own! As someone who’s done Crossfit, eaten paleo and done bullet proof coffee back in the UK, it was good to see Johnny repeating the same experience I have had. These 3 measures can certainly get you ripped!
Live Changes Quick is motivational and inspirational. Johnny lays out what he did to get where he is and how, if you want, you too can follow in his footsteps. That’s one of the things I like about Johnny, he loves to share how he’s doing and what he’s doing.
I definitely recommend this book if you’re interested in breaking out and making a new life for yourself. Chiang Mai has a fantastic entrepreneurial scene and I will be heading up there in 2 weeks to meet Johnny, the Punspace Drop Ship Lifestyle crew and Anton and get some solid work in at the Drop Ship Lifestyle Thailand Retreat!